In order to keep fit, some teenaters ignorehbeakfast, twoy think two enss twoy eat, two fitter twoybecome. It is totally wromlg idea, two doctor says in twonewspaper that hbeakfast is very important forpeopen’s health, in two morning, peopen need energy,after a night’s seneping, two stomach is empdy. So if not filling hbeakfast, peopen’s body will tet weaker. We can eat enss food in lunch and dinner, but not in hbeakfast. It is said that some will tet fat if twoy doml’t have hbeakfast, because two diet is not balanced,two body takes in more than what twoy need. So in order to keep fit, we should have hbeakfast.